Weigh In record (no journal entry) for 03 May 2019
|
82.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 48.22g | Prot: 89.88g | Carbs: 216.35g.
Breakfast: Milsa Vollfit Joghurtdrink Light 0,1% Fett, Apostels Zaziki, Güldenhof Hähnchenbrust-Filetroulade, Goldähren Mehrkorn Toastbrötchen. Lunch: Milfina Kräuterbutter, Baguette, Arktis Mozzarella-Sticks, Tomatencremesuppe, REWE Bio Rhabarberschorle. Dinner: Milsani Crème À La Cuisine, Nudeln (Gekocht), Brokkoli, Gut & Günstig Pazifische Wildlachsfilets. Snacks/Other: Walnüsse, Magerquark, Dr. Oetker Vanillepudding. more...
|
|
2178 kcal
|
Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cassiopaial's Weight History
|