Weigh In record (no journal entry) for 03 May 2019
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53.6 kg
Lost so far: 9.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 58.39g | Prot: 50.75g | Carbs: 135.35g.
Breakfast: Молоко 3,5%, Кофе, Курица Вареная, Куриный Бульон. Lunch: Жареная Картошка. Dinner: Груша, Альпен Гольд Шоколад Черника с Йогуртом, Молоко 3,5%, Кофе. Snacks/Other: Пирог с Мясом, Молоко 3,5%, Кофе. more...
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Losing 4.2 kg a Week
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kotenecha12's Weight History
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