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annav_fedorova
Journal
03 May 19
annav_fedorova's Journal, 03 May 19
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Weigh In record (no journal entry) for 03 May 2019
71.2 kg
Lost so far:
0.7 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2019:
1602 kcal
Fat: 57.27g | Prot: 70.29g | Carbs: 59.88g.
Breakfast:
Кукурузная Каша, Каждый День Адыгейский Сыр, Nespresso Кофе с Молоком.
Dinner:
Tini Вино Красное Сухое, Шашлык из Свинины, Лаваш Тонкий.
more...
1986 kcal
Exercise:
Pilates - 20 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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annav_fedorova's Weight History
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