Weigh In record (no journal entry) for 02 May 2019
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83.4 kg
Lost so far: 6.0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 82.54g | Prot: 71.47g | Carbs: 165.44g.
Breakfast: Kirkland Signature Red Grapefruit in Juice, Egg White, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Tomatoes, Fresh & Easy Chicken & Shrimp Jambalaya, Jennie-O Ground Turkey 93/7. Dinner: Kraft All Natural Peanut Butter, Peanut Butter and Jelly Sandwich, Taylor Farms Celery Sticks, Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Pears. more...
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Losing 0.1 kg a Week
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