Weigh In record (no journal entry) for 02 May 2019
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58.3 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 20.51g | Prot: 15.21g | Carbs: 56.74g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Kepekli Ekmek, Vişne Reçeli. Lunch: Nimet Çörekotlu Galeta . Dinner: Kırmızı Vişne, Börek. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.4 kg a Week
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MerveCigerci's Weight History
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