Weigh In record (no journal entry) for 03 December 2012
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2012:
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959 kcal
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Fat: 23.30g | Prot: 41.30g | Carbs: 147.70g.
Breakfast: Shreddies. Lunch: Sliced Multigrain Bread. Dinner: Cumberland Sausages. Snacks/Other: Rich Tea Biscuits. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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