murmel1912's Journal, 02 May 19

👏🏻👏🏻👏🏻🙈😱🤗
70.4 kg Lost so far: 13.2 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:
1224 kcal Fat: 63.78g | Prot: 46.32g | Carbs: 109.62g.   Breakfast: Himbeeren Tiefgefroren, Kokosraspel, Joghurt Griechischer Art Pur, H-Vollmilch 3,5%, Kernige Haferflocken. Dinner: Milbona Joghurt Griechischer Art Pur, Géramont Cremig-Zarte Scheiben, Gekochtes Ei, Filinchen Ballaststoff. Snacks/Other: Merci Edel-Marzipan, Eberswalder Filetrotwurst , Mischbrot. more...
2751 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


murmel1912's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.