Weigh In record (no journal entry) for 02 May 2019
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77 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 29.48g | Prot: 43.96g | Carbs: 130.98g.
Breakfast: Vollkornbrot. Lunch: Kaffee mit Milch, Kaffee mit Milch, Frikadelle, Vollkornbrot, Aldi Milch 3,5%. Dinner: Weißer Reis (Gekocht). more...
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Losing 0.0 kg a Week
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