Weigh In record (no journal entry) for 02 May 2019
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68.8 kg
Lost so far: 5.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 30.44g | Prot: 22.37g | Carbs: 77.36g.
Breakfast: Coffee, Bob's Red Mill Unsweetened Shredded Coconut, 18 Rabbits Gracious Granola (Pecan, Almond and Maple), Grapefruit, Chobani Strawberry Banana on The Bottom. Snacks/Other: Custard or Cream Filled Eclair, Nonni's Limone Biscotti. more...
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Losing 3.2 kg a Week
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