Weigh In record (no journal entry) for 02 May 2019
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81.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 44.32g | Prot: 55.08g | Carbs: 153.71g.
Breakfast: Orange Marmalade, English Muffin, Whole Milk, Raisin Bran, Coffee (Brewed From Grounds). Lunch: Ham and Cheese Sandwich, Apples. Dinner: Roasted Potato, Valbest Chicken Breast. Snacks/Other: Oil Popped White Popcorn. more...
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Gaining 3.8 kg a Week
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Pearsall30-34's Weight History
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