Weigh In record (no journal entry) for 02 May 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2708 kcal
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Fat: 95.41g | Prot: 169.99g | Carbs: 311.65g.
Breakfast: Bananas, Jif Natural Creamy Peanut Butter, Pbfit Peanut Butter Powder (Geoffrey), Quaker 100% Whole Grain Oatmeal. Lunch: Green Giant Fresh Broccoli Florettes, All Whites 100% Liquid Egg Whites, Egg. Dinner: Signature Farms Boneless Skinless Chicken Breasts. Snacks/Other: Kellogg's Crackin’ Oat Bran (Geoffrey), Swedish Fish Mini (Geoffrey), Starburst Jellybeans Original (Geoffrey). more...
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Gaining 2.5 kg a Week
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Geoffrey Swenson's Weight History
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