Weigh In record (no journal entry) for 02 May 2019
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 64.74g | Prot: 76.19g | Carbs: 99.65g.
Breakfast: Almond Cappuccino. Lunch: Woolworths Skinless Chicken Breast Fillets, Greek Salad, Avocados. Dinner: Almond Milk, Nescafe Cappuccino, Chicken Breast, Avocados, Greek Salad. Snacks/Other: Woolworths Sweet Milk Cheese, Woolworths Lentil & Quinoa Pop Chips, Ginger Snap Smoothie, Blueberries , Woolworths Double Cream Plain Yoghurt. more...
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steady weight
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