aylinbeyza35's Journal, 02 May 19

aylinbeyza35's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2019

75 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 May 2019:

1448 kcal

Fat: 81.21g | Prot: 48.85g | Carbs: 133.24g. Breakfast: Badem, Şekersiz Türk Kahvesi, Wasa Delikatess, Beyaz Peynir. Lunch: Yeşil Erik, Şehriye Çorbası, İçim Fit Yüksek Proteinli Süt. Dinner: Zeytinyağlı Yaprak Sarma, Dost Tam Yağlı Yoğurt, Lifalif Yulaf Ezmesi. more...

2016 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aylinbeyza35's Weight History

View Complete History

aylinbeyza35's Journal, 02 May 19

Submit a Comment

aylinbeyza35's Weight History