Weigh In record (no journal entry) for 02 May 2019
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66.8 kg
Lost so far: 23.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 16.60g | Prot: 59.11g | Carbs: 275.52g.
Breakfast: Яйцо, Гарнец Рисовая Мука, Творог (Обезжиренный), Банан, Doppel Herz Омега-3. Lunch: Творог 5%, Банан, Груша, Капуста, Каждый День Цветочный Мед. more...
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Gaining 2.8 kg a Week
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milausha97's Weight History
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