Weigh In record (no journal entry) for 02 December 2012
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86.0 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 December 2012:
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1462 kcal
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Fat: 94.81g | Prot: 47.48g | Carbs: 111.46g.
Breakfast: Walnuts, Dannon Oikos coconut yogurt. Lunch: Kroger Cowpals snack cheese, Smuckers Simply Fruit jam, Biscuit, Pace Picante sauce, egg, butter, Mushrooms, Green Peppers, Spinach. Dinner: Private Selection Wheat entertainment crackers, Nature Valley Granola thins. Snacks/Other: Popcorn. more...
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Gaining 0.2 kg a Week
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vrbh0882's Weight History
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