Weigh In record (no journal entry) for 02 May 2019
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2538 kcal
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Fat: 114.50g | Prot: 141.55g | Carbs: 228.21g.
Breakfast: Lindt Cioccolato Fondente 85%, Pane Integrale, Mila Skyr Albicocca, Philadelphia Philadelphia Active, Despar Composta di Mirtilli Neri Biologica, Miele, Mandorle, Grana Padano Grana Padano. Lunch: Witor's Ciokolotti, Uovo Sodo, Olio Extra Vergine di Oliva, Gran Biraghi Grattugiato Fresco, Garofalo Legumi Grano Saraceno Teff Sorgo Amaranto Mais, Calvé Maionese Raffinata. Dinner: Lindt Cioccolato Fondente 85%, Calvé Maionese Raffinata, Conad Patatine da Friggere, Conad Maasdam, Fiorentini Bio Riccioli di Crusca, Galbani Certosa Light. Snacks/Other: Gelato al Cioccolato, Ultimate Italia Woman Protein, Fiorentini Bio Riccioli di Crusca, Fattoria Scaldasole Yogurt Biologico Magro Mela & Cannella. more...
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2176 kcal
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Exercise:
Beach Volley - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Marcello4's Weight History
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