Weigh In record (no journal entry) for 02 May 2019
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59.6 kg
Lost so far: 1.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 43.22g | Prot: 44.21g | Carbs: 179.75g.
Breakfast: Banaanit, Omenat, Kotimaista Sokeroimaton Mustikkakeitto, Kahvi. Lunch: Kikherneet, Oattis Maustamaton, Pitkäjyväinen Tumma Riisi, Herneet (Säilyke, Nesteet Valutettu Pois), Kukkakaali (Tuore, Kypsennetty), Perunasalaatti, HK Samirin Falafel Kasvispyörykät. Dinner: Rainbow Kermajuusto 17%, Keiju Kasvirasvalevite 70%, Kurkku, Paprika (Punainen), Sämpylä. Snacks/Other: Fazer Sokerileipurin Pulla, Kahvi. more...
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1556 kcal
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Exercise:
Bathing - 20 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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SoSo-fie's Weight History
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