Weigh In record (no journal entry) for 01 May 2019
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 40.55g | Prot: 71.83g | Carbs: 98.39g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Latte Parzialmente Scremato. Lunch: Insalatona Pomodorini Olive Carote, Un Attimo Protein Barretta. Dinner: Olio Extra Vergine di Oliva, Proteine Isolate di Soia, Uovo (Intero), Banana, Pane Bianco, Petto di Pollo, Carne. more...
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Losing 4.2 kg a Week
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Francescasbert's Weight History
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