Weigh In record (no journal entry) for 02 May 2019
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58.4 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 58.92g | Prot: 69.30g | Carbs: 199.19g.
Breakfast: Gutes Land Milch 1,5% Fett, Ideal Haferflocken, Banane, Farmer's Snack Cashewkerne, Vitalis SuperMüsli 30% Protein, Champ Protein 90 Cookies & Cream. Lunch: Zwiebelringe (Paniert und Gebraten), DM Bio Tomatensoße Klassik , Langkorn- & Wild-Reis, Lidl Tomaten-Karotten-Mais-Salat mit French-Dressing. Snacks/Other: HEJ Nutrition Protein Bar Chocolate & Almonds. more...
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Gaining 4.2 kg a Week
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therese_gerber's Weight History
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