Cassiopaial's Journal, 02 May 19

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Weigh In record (no journal entry) for 02 May 2019

82.5 kg Lost so far: 7.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:

895 kcal

Fat: 24.03g | Prot: 83.18g | Carbs: 86.04g. Breakfast: Äpfel, Gut Drei Eichen Schinken-Sülze, Goldähren Mehrkorn Toastbrötchen. Lunch: Thermomix Ratatouille, Aldi Hähnchen Innenfilet, Iglo Schlemmer Filet Grünes Gemüse. Dinner: Güldenhof Hähnchenbrust-Filetroulade, Gut Drei Eichen Schinken-Sülze, Wasa Mjölk. Snacks/Other: Deit Grapefruit. more...

2313 kcal

Exercise: Breastfeeding - 2 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Cassiopaial's Weight History

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Cassiopaial's Journal, 02 May 19

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Cassiopaial's Weight History