sinnaragodoy's Journal, 01 May 19

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Weigh In record (no journal entry) for 01 May 2019

85.8 kg Lost so far: 18.7 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:

1323 kcal

Fat: 48.66g | Prot: 42.24g | Carbs: 118.95g. Breakfast: Pullman Bisnaguito Integral, Café. Lunch: Batatas Fritas, Outback Chopp, Hambúrguer de Queijo com Bacon e Condimentos. more...

2360 kcal

Exercise: Weight Training (moderate) - 15 minutes, Treadmill - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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sinnaragodoy's Journal, 01 May 19

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sinnaragodoy's Weight History