Weigh In record (no journal entry) for 01 May 2019
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99 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 60.13g | Prot: 81.72g | Carbs: 243.13g.
Breakfast: Caffè Istantaneo (in Polvere). Lunch: Olive Nere, Tonno in Olio (in Scatola), Olio Extra Vergine di Oliva, Delizie del Sole Farro Perlato. Dinner: Parmareggio Parmigiano Reggiano 22 Mesi, Fragole Zuccherate, Noci, Farro, Uovo in Camicia. Snacks/Other: Champagne, Pan di Spagna. more...
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4179 kcal
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Exercise:
Standing - 7 hours, Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Swimming (moderate) - 1 hour, Sleeping - 4 hours, Resting - 5 hours. more...
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Gaining 0.1 kg a Week
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Errepunk's Weight History
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