Weigh In record (no journal entry) for 05 February 2016
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90 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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3405 kcal
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Exercise:
Standing - 8 hours, Running - 10/kph - 10 minutes, Walking (brisk) - 6.5/kph - 50 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Errepunk's Weight History
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