Errepunk's Journal, 29 Jan 11

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Weigh In record (no journal entry) for 29 January 2011

79.2 kg Lost so far: 30.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2011:

750 kcal

Fat: 8.12g | Prot: 15.10g | Carbs: 148.21g. Breakfast: Banane. Lunch: Mele. Dinner: Birra Leggera. Snacks/Other: Miele, Risette, Lindor, Caffè. more...

3509 kcal

Exercise: Standing - 10 hours, Exercise machine (fast) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Errepunk's Journal, 29 Jan 11

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Errepunk's Weight History