Weigh In record (no journal entry) for 01 May 2019
|
102 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2433 kcal
|
Fat: 113.11g | Prot: 72.77g | Carbs: 282.08g.
Breakfast: Çay Şekerli, Haşlanmış Yumurta, Çay Şekerli, Sıcak Suda Pişirilmiş Yumurta. Dinner: Pirinç Pilavı, Bezelye Yemeği, Pirinç Pilavı, Bezelye Yemeği. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enesyildirim's Weight History
|