Weigh In record (no journal entry) for 01 May 2019
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85 kg
Lost so far: 1.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 82.90g | Prot: 112.53g | Carbs: 163.54g.
Breakfast: Tre Mulini Choco Shells, Novi Crema Novi, Granarolo Latte Parzialmente Scremato, Banana. Lunch: Cioccolatini al Latte, Cocco Essiccato, Succo di Limone, Fragole. Dinner: Grana Padano Grana Padano, Rucola, Porchetta. Snacks/Other: Fragole, Novi Crema di Nocciole. more...
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479 kcal
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Exercise:
tr 3 750km - 51 minutes, Samsung Health - 23 hours and 9 minutes. more...
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Gaining 0.8 kg a Week
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