Weigh In record (no journal entry) for 01 May 2019
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85 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 95.66g | Prot: 83.42g | Carbs: 27.32g.
Breakfast: Starbucks Filtre Kahve (Short), Çerezya Çiğ Badem , Çerezya Çiğ Fındık, Ünal Manyas Peyniri, Yeşil Zeytin, Haşlanmış Yumurta, Yağı Süzülmüş Ton Balığı, Pişmiş Enginar (Taze Olandan). more...
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Losing 3.5 kg a Week
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scubalpars's Weight History
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