Weigh In record (no journal entry) for 01 May 2019
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 21.35g | Prot: 56.61g | Carbs: 67.45g.
Breakfast: Bisweet Endulzante (Stevia), Fresas, A de Coco Leche de Coco, Canela, Quaker Hojuelas de Avena Natural (30g), Bisweet Endulzante (Stevia), Plátano, Huevo. Lunch: Jitomate, Tuny Lomo de Atún Aleta Amarilla en Agua Light, Sanissimo Salmas de Maíz Horneadas, Smae Queso Panela. Snacks/Other: Naranjas. more...
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Losing 0.6 kg a Week
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