Weigh In record (no journal entry) for 01 May 2019
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70.9 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 33.11g | Prot: 62.23g | Carbs: 153.57g.
Breakfast: Piraquê Biscoito Doce Leite, Dolce Gusto Mochaccino Canela, Itambé Leite Semidesnatado Pro. Lunch: Pudim de Leite Condensado, Frango Desfiado, La Violetera Azeitonas Verdes, Palmito, Pão Francês. Snacks/Other: Matte Leão Zero, Bauducco Colomba Pascal Frutas Cristalizadas. more...
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Gaining 0.5 kg a Week
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joseggjunior's Weight History
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