Weigh In record (no journal entry) for 02 December 2012
|
68.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2012:
|
792 kcal
|
Fat: 23.37g | Prot: 39.48g | Carbs: 106.25g.
Breakfast: Café con Leche Descremada, Huevos Revueltos (Enteros, Cocidos), Pan Pita Integral. Lunch: Ensalada de Frutas, Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: Barra de Cereal Duraznos con Crema. more...
|
Losing 0.3 kg a Week
|
|
mefoltrufia's Weight History
|