Weigh In record (no journal entry) for 01 May 2019
|
112.9 kg
Lost so far: 1.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 25.09g | Prot: 46.64g | Carbs: 153.04g.
Breakfast: Egg Bagels , Land O'Lakes Whipped Butter Salted, Land O'Lakes Fat Free Half & Half, Coffee, Coffee with Cream. Lunch: StarKist Foods Chunk Light Tuna in Vegetable Oil, Pretzel Crisps - Original. Dinner: Protein Crunchy Granola Oats 'N Honey, Light Yogurt - Vanilla. Snacks/Other: Bananas . more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonniet1968's Weight History
|