Weigh In record (no journal entry) for 01 May 2019
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112.9 kg
Lost so far: 1.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 25.09g | Prot: 46.64g | Carbs: 153.04g.
Breakfast: Egg Bagels , Land O'Lakes Whipped Butter Salted, Land O'Lakes Fat Free Half & Half, Coffee, Coffee with Cream. Lunch: StarKist Foods Chunk Light Tuna in Vegetable Oil, Pretzel Crisps - Original. Dinner: Protein Crunchy Granola Oats 'N Honey, Light Yogurt - Vanilla. Snacks/Other: Bananas . more...
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Losing 5.7 kg a Week
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bonniet1968's Weight History
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