Sabinehummel57's Journal, 01 May 19

Weigh In record (no journal entry) for 01 May 2019
54.4 kg Lost so far: 8.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
1846 kcal Fat: 60.31g | Prot: 60.53g | Carbs: 273.11g.   Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Milch 1,5%, Kaffee, Rührkuchen. Dinner: Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, Graubrot, Gut & Günstig Die Leichte Halbfettmargarine, Apfelsinen, Rapsöl, Möhren, Erdnüsse mit Schale, Delikater, in Scheiben Geschnittener Schinken. more...
1906 kcal Exercise: Hiking - 2 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Sabinehummel57's Weight History


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