Weigh In record (no journal entry) for 02 December 2012
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107.2 kg
Lost so far: 4.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2012:
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945 kcal
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Fat: 26.50g | Prot: 29.39g | Carbs: 141.49g.
Breakfast: Mixed Fruit (Large), High Performance Energy Drink (Can). Lunch: Original 100% Vegetable Juice (11.5 oz), Ketchup, Sunbeam Hot Dog Rolls, American Cheese, Great Dogs. more...
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Losing 6.4 kg a Week
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Plindsay's Weight History
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