Weigh In record (no journal entry) for 01 May 2019
|
62.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 17.11g | Prot: 43.19g | Carbs: 110.47g.
Breakfast: Crownfield Bran Sticks, Marmellata Generico ., Buitoni Fette Biscottate Integrali, Latte Soia SI .. Lunch: Riso, Petto di Pollo, Carne, Lattuga, Olio Extra Vergine di Oliva. Dinner: Crownfield Bran Sticks, Tre Mulini Fette Biscottate Integrali (7,3g), Latte Soia SI .. Snacks/Other: Banana, Carrefour Yogurt con Ciliegie. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fioredagosto's Weight History
|