Weigh In record (no journal entry) for 01 May 2019
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71.8 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 49.97g | Prot: 46.96g | Carbs: 136.36g.
Breakfast: Popp Geflügelsalat, Vollkorntoast, Gekochtes Ei, Kaffee mit Milch. Dinner: Aldi Frischer Krautsalat, Salatkönig Kartoffel-Creme, Dr. Oetker Culinaria Greek Gyros Style. Snacks/Other: Beck's Bier (500ml), Beck's Bier (330ml). more...
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Losing 0.0 kg a Week
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franschee's Weight History
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