Weigh In record (no journal entry) for 01 May 2019
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77.7 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 66.66g | Prot: 160.36g | Carbs: 235.58g.
Breakfast: Prozis Burro di Arachidi al Cioccolato, Milka Piacere Fondente, Good Morning Istant Oatmeal Choco Cream Cookies, Albume d'uovo Pastorizzato. Lunch: Filetto di Vitello, Bofrost Broccoli. Dinner: Mutti Passata di Pomodoro, Barilla Sugo Arrabbiata, Barilla Pasta Integrale Farfalle, Auchan Trita Sceltissima. Snacks/Other: Prozis Pow! Vanilla And White Chocolate, Kinder Choco Fresh. more...
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Gaining 2.8 kg a Week
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FabrizioTrainer's Weight History
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