Weigh In record (no journal entry) for 01 May 2019
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69.2 kg
Lost so far: 8.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 49.30g | Prot: 41.20g | Carbs: 101.86g.
Breakfast: Yumurta, Kerem Krem Peynir, Avokado, Kepekli Ekmek. Lunch: Pişmiş Karışık Sebze (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç), Domates Çorbası, Ikea İsveç Köftesi. Snacks/Other: Çilek. more...
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Gaining 0.7 kg a Week
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sevmuskuz's Weight History
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