Weigh In record (no journal entry) for 01 May 2019
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78.3 kg
Lost so far: 15 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 49.62g | Prot: 53.00g | Carbs: 182.18g.
Breakfast: Aldi Käseaufschnitt, Lieken Urkorn Bauernmild (50g), Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Coca-Cola Coca-Cola, McDonald's Pommes Frites (Groß), Coquette Schaschlik. more...
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Gaining 1.2 kg a Week
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rehauge77's Weight History
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