Weigh In record (no journal entry) for 01 May 2019
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81.1 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 40.26g | Prot: 56.20g | Carbs: 110.49g.
Breakfast: Blauwe Bessen, Boni Amandelschilfers, Honing, Bio-time Havermout, Alpro Haverdrink Original, Aardbeien, Zout, Ei. Lunch: Focacciabrood. Dinner: AH Kleine Krieltjes, Gebakken of Geroosterde Zalm, AH Hollandse Roerbakgroente. Snacks/Other: Galbani Mozzarella 20 Mini. more...
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Losing 5.6 kg a Week
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deconinckstefanie's Weight History
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