Weigh In record (no journal entry) for 01 May 2019
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108.8 kg
Lost so far: 49.2 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 50.61g | Prot: 66.45g | Carbs: 90.88g.
Breakfast: Gekochtes Ei, Deluxe Gebackene Entenbrust, Margarine, Weizenbrötchen. Lunch: Bofrost Rahmkohlrabi, Rinderhackfleisch, Milfina Zaziki Quark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Heinz Wille Hackfleisch Gemischt, Deluxe Gebackene Entenbrust, Margarine (Fettfrei, Kübel), Filinchen Low Carb. Snacks/Other: Wassermelone, Speiseeis, Spreewaldhof Schattenmorellen, Waffel, Fresubin Protein Powder. more...
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Losing 1.4 kg a Week
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maike rossbach's Weight History
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