Weigh In record (no journal entry) for 01 May 2019
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138.4 kg
Lost so far: 25.2 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 23.60g | Prot: 25.76g | Carbs: 186.89g.
Breakfast: Kölln Knusper Honig Nuss Müsli, Südzucker Zucker, Kölln Müsli Knusper Klassik, Bio Bio Haferdrink Mandel. Lunch: Gartenkrone Rahmspinat Mild Gewürzt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 9.1 kg a Week
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melaniesid's Weight History
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