Weigh In record (no journal entry) for 01 May 2019
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50.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 62.25g | Prot: 99.47g | Carbs: 116.67g.
Breakfast: Сахарный Песок, Сахар, Майонез, Мясновъ Гуляш Мясновъ из Говядины, Спагетти. Lunch: Русское Море Скумбрия Горячего Копчения. Dinner: Майонез, Спагетти, Мясновъ Гуляш Мясновъ из Говядины. more...
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Gaining 5.6 kg a Week
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