Weigh In record (no journal entry) for 01 May 2019
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54.9 kg
Lost so far: 8.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 54.79g | Prot: 59.59g | Carbs: 213.39g.
Breakfast: Растворимый Кофе (из Порошка), Пряник. Lunch: Пирог с Мясом, Пирожок с Капустой. Snacks/Other: Сметана , Творог 18%. more...
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Losing 2.8 kg a Week
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kotenecha12's Weight History
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