Weigh In record (no journal entry) for 30 April 2019
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89.6 kg
Lost so far: 7.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 9.94g | Prot: 77.20g | Carbs: 161.31g.
Lunch: Lidl Sushi Box Tarumi. Dinner: Honig, Erdbeeren, Aldi Magerquark. more...
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Gaining 0.1 kg a Week
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popowits's Weight History
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