Weigh In record (no journal entry) for 02 December 2012
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65.3 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2012:
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1153 kcal
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Fat: 41.36g | Prot: 72.06g | Carbs: 102.27g.
Breakfast: Shreddies. Lunch: White Bread, Dinner Rolls, Cheddar Cheese. Dinner: Ground Beef (95% Lean / 5% Fat). Snacks/Other: Cool Original (40g), Rich Tea Biscuits. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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