Weigh In record (no journal entry) for 30 April 2019
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60.9 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 40.29g | Prot: 56.42g | Carbs: 118.67g.
Breakfast: Mushrooms, Onions, Avocado, Cucumber (Peeled), Apple, Papaya, Jicama, Banana, Tuny Lomo de Atún Aleta Amarilla en Agua Light. Lunch: Fiiller Filete Basa, Vegetable Soup (Home Recipe). Dinner: Aladino Crema de Cacahuate Crunchy, Aladino Crema de Cacahuate Crunchy, Bimbo Pan Integral (30g). more...
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Losing 0.0 kg a Week
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Meinbeyou's Weight History
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