Weigh In record (no journal entry) for 30 April 2019
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77.5 kg
Lost so far: 33.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 36.12g | Prot: 44.60g | Carbs: 249.82g.
Breakfast: Kellogg's Crunchy Nut, Milfina Milch 1,5% Fett, Gut & Günstig Fettarme H-Milch 1,5% Fett, Aldi Milch 1,5%, Bäcker Bachmeier Käsebrezen, Wilhelm Brandenburg Fleischsalat, Gummibärchen, REWE Bäcker Brötchen . more...
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steady weight
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zarelliPumpanelli's Weight History
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