|
Dr's office. shoes on.
|
138.3 kg
Lost so far: 0.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
2290 kcal
|
Fat: 86.00g | Prot: 73.00g | Carbs: 216.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Croissant, Special K Low Fat Granola (Touch of Honey). Lunch: 6" Barbecue Chicken, G2 Lemon-Lime. Dinner: WPAC RST RED POTATO GRLC HRB, Hamburger Helper - Double Cheeseburger Macaroni (prepared). Snacks/Other: Planter's Nutrition Mix - Assorted Nuts. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmstrange's Weight History
|