Weigh In record (no journal entry) for 30 April 2019
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95.5 kg
Lost so far: 10.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 30.21g | Prot: 61.72g | Carbs: 14.52g.
Lunch: La Costeña Salsa Mexicana Casera, Ensalada Mixta, Muslos de Pollo con la Piel. Dinner: Pechuga de Pollo a la Plancha, Herdez Salsa Verde, Chicharrón. more...
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Losing 1.8 kg a Week
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luperrys1227's Weight History
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