Weigh In record (no journal entry) for 30 April 2019
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85.7 kg
Lost so far: 7.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 108.74g | Prot: 83.02g | Carbs: 235.75g.
Breakfast: Coffee with Milk and Sugar. Lunch: Popeyes Chicken & Biscuits Coleslaw, Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Spicy Chicken Leg. Dinner: Tropicana Probiotics Peach Passion Fruit, Apples, Franz Jumbo Hot Dog Buns, Hill Country Fare Jumbo Beef Hot Dogs, Corned Beef Sandwich. Snacks/Other: Maynards Sour Wine Gums, Tea with Milk, Smartfood White Cheddar Cheese Popcorn. more...
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Losing 1.6 kg a Week
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Lard Tunderin Jeezus's Weight History
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